Tweet I don’t have empirical data to prove it, but I would place a bet, that shoulder injuries are one of the top 5 injuries for kayak paddlers. Probably the primary cause of shoulder injuries is the obvious problem with incorrect arm position during a brace. This places the shoulder in a vulnerable position. Using [...]
Shoulder Exercises for Kayaking and Canoeing
Tweet I don’t have empirical data to prove it, but I would place a bet, that shoulder injuries are one of the top 5 injuries for kayak paddlers. Probably the primary cause of shoulder injuries is the obvious problem with incorrect arm position during a brace. This places the shoulder in a vulnerable position. Using [...]