Tag Archives: food

8 Lunch Ideas for Your Next Canoe or Kayak Trip

lunch served on the deck of a kayak

On kayak and canoe trips, I like to carry simple meals that require little prep and take up little room in the portage pack or hatches. Usually that means that I pack one or two types of lunches for a 10-day trip. By day 10 that can get a little old. Recently, I posted on [...]

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Creamy Wild Rice and Chicken over Potatoes

wildriceharvesting

Wild rice and paddling go together. Some of the first canoes were used to harvest wild rice, and if you paddle in Minnesota’s Boundary Waters Canoe Area Wilderness chances are you have paddled through a rice field. It not only goes with paddling, but it tastes great. A wild rice soup poured over mashed potatoes [...]

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5 Quick and Healthy Breakfasts

cooking breakfast on a kayaking trip

On my first paddling and camping trips, I often overlooked making a good breakfast in favor of eating a few quick snacks, like Pop Tarts, and as I paddled I noticed my strength fading quickly. It took me a few trips to figure out my breakfast wasn’t working for me. Although breakfast snacks like instant [...]

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Ration Planning NOLS Style

12 days of food using the NOLS ration planning system.

Exploring NOLS system of menu planning for an canoeing expedition across the Boundary Water. This article shows a NOLS plan for a twelve day trip, and discuses how well it worked.

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How to Use a Padded Food Pack

Cooking over a fire in the BWCA.

Padded Food Packs are being used more often in canoe trips. They provide a couple advantages over traditional unpadded packs and olive barrels. They provide protection like an olive barrel, but conform easier to a canoe like a traditional Duluth Pack. They also take up less space than an olive barrel, which allows you to [...]

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How Much Food Should I Pack

As I canoe more, leaving the river of home and enter the BWCA, I must portage. I do not want to carry needless weight. So, I am planning a 6 day trip with lots of portaging, some are 340 rods, some only 8. However, as a soloist, I have determined to double portage, thus a [...]

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