Mindfulness, mindlessness, practice makes permanent and practice makes automatic are four topics that I’ve pondered lately. I think how they relate impacts directly on how much enjoyment a paddler experiences. In my experience, I enjoy experiences when I’m feeling the flow Subscribe to Blog via Email Enter your email address to subscribe to this blog and receive notifications of new posts by email. Email Address Subscribe versus when my actions become automatic to the point that I don’t realize what I did until after it finished. I wonder how instructors can add the flow and mindfulness experience to paddling instruction. Paddling Instruction Methods One point emphasized during my American Canoe…